ENGLISH: Crash Course Introduction to Havening for Resilience, Coaching and Emotional First Aid
Time and Location
About this event
In two hours you will get an introduction to the neurobiology of resilience and how you can use Havening Techniques to foster it, to enhance coaching and for Emotional First Aid.
You will get an introduction to
- Resilience neurobiology
- Stress management
- First Aid for emotional trauma
- Resolving a panic attack
- Self-Havening for this
Please note that Emotional First Aid is what any person can do safely without being an expert, and will do only when there is no expert there yet. It is not meant to replace or delay any possible primary care or professional follow up.
This event is Pro Bono. We only ask that you use the techniques to help yourself and others, and make Havening known where it can be useful.
Ulf Sandström & Florence Aasen
Stockholm, Sweden 6:00pm - 8:00pm (CET)
New York, United States 12:00pm - 2:00pm (EST)
Mexico City, Mexico 11:00am - 01:00pm (CST)
Los Angeles, United States 9:00am - 12:00am (PST)
Bogota, Colombia 12:00pm - 2:00pm (GMT--5)
London, United Kingdom 5:00pm - 7:00pm (GMT)
San Jose, Costa Rica 11:00am - 01:00pm (CST)
Nairobi, Kenya 8:00pm - 10:00pm (EAT)
Tel Aviv, Israel 7:00pm - 9:00pm (IST)